Stop Your Need For A Cash Advance: Lower Your Monthly Utility Demands

Instead of relying on a cash advance or a payday loan to pay the utility bills, there are ways to reduce your bill. Throughout the year, the costs may vary depending on the area you live in. Electricity bills will be high in during the summer months for those who live in the south, whereas residents of the north may see the increase during the winter months. Frugality begins with an initial plan to cut costs and continued to prevent additional future costs. Seasonal changes often impact the range of costs. Try one of these money saving strategies to help lower the average cost year round:* Always read through your bills. You may find small charges for services you do not even use. Call your provider and cancel any service you do not use or can do without. Small amounts add up quick. Not only will you be saving those costs, but the tax on the amount as well.* Evaluate your cable bill. Do you even watch the high priced channels? Lower your plan to the basic cable plan in order to lower your bill.* Recycle. In some states, you can get cash back for bottle and cans. Recycling goods will save on trash bags as well as costs for excessive trash disposal.* Insulate your doors and windows. Keeping curtains closed during summer days will help prevent the home from heating up. Insulation during the winter will keep the warmth inside. There are many cost effective window fashions which will help with utility costs. If you make a small initial investment in window coverings you will see long lasting results.* During hot months, use smaller appliances to cook with. Use a slow cooker, microwave, electric skillet or toaster oven to make you meals. These will not heat up the kitchen as a stove and oven will.* Use a draft stopper on your doors during the winter months to keep the warm air inside your home.* Add layers of clothing and/or use blankets instead of turning up the heat when you get a chill.* Keep your freezer full to maximize efficiency. Even if you do not have it filed with food products, you can fill empty milk jugs with water to take up the empty space.* You don’t have to take cold showers to lower your electric bill, but you can limit the time spent there. Shut water off while brushing teeth or shaving and fill the sink to do the dishes rather than keeping the water running.* Run the washing machine and dishwasher when the loads are full. Upgrade machines to low energy efficiency models. For those of you who qualify, there are programs to help households become more energy efficient.* Leaky faucets and running toilets may sound annoying, but they also throw money away every day they are left that way. As soon as there is a problem, have it fixed. There are many self-help plumbing books or do-it-yourself guides online to help prevent plumbing expenses.You don’t have to depend on a cash advance or a payday loan when the utility bills run high. Cut back on monthly costs and put the extra aside for those costs which cannot be avoided. No one says you need to be uncomfortable in your own home when the extreme weather affects overall costs, but you can help with average costs. Living frugal does not mean going without, just going about life smarter.
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Impact Of Nutrition On Nations Produtivity And Healthy Growth

Nigeria has greatly improved socio-economically unlike her past years. The problem of malnutrition still cut across some of her citizens. She has been long hobbled by political instability, corruption, inadequate infrastructure and poor macro-economic management. This has led her to over dependence on the capital-intensive oil sector, which provides 20% of GDP, 95% of foreign exchange earnings, and about 65% of budgetary revenue. But certain governmental and economic reformation has brought about a lot of improvement ranging from an estimated increase in her GDP from $430 per capita in 2003 to $1,000 in 2005. Reducing the unemployment rate from 3.2% in 1997 to 2.9% in 2005. The adoption of micro-finance banking, and bank liquidation and consolidation by the CBN, resulted in the rating of Nigerian banks as one of the best in Africa. The peak of the whole thing was the historic debt-relief of $30 billion worth from the $37 billion own by Nigeria to the Paris Club in March 2006.In spite of all these recent development, 70% of Nigerians are still under the alienating hands of malnutrition and 60% in 2000 below poverty line. I have categorized the Nigerian nutritional problem for the sake of clarification into undernutrition, overnutrition and micronutrition. The purpose of this article is to review the government effort and also suggest ways of emanating the country from the alienating hands of poverty that threatens the country’s future.NUTRITIONAL PROBLEMS.
Though the three nutritional problems make up a summary of the country’s problem of malnutrition, it will be good to review the whole problem one after the other. Undernutrition is of the greatest nutritional problem that stricken mostly people in the rural areas and some of those who went to the city in search of greener pasture. Undernutrition is characterized by inadequate intake of macro-nutrients (namely: calories and protein). According to the president Obasanjo, “almost half of children ages 7+-13 in Nigeria are underweight”. A lot of children and adults go to bed starved, some take one meal a day and most of these meals are carbohydrates. This leads to malnutrition and protein deficiency. It is the main cause of kwashiorkor which is more unique to people living in the tropical African region. For adults, the Recommended Dietary Allowance (RDA) for protein is 0.79g per Kg (0.36g per 1b) of body weight each day. For children and infants this RDA is doubled and tripled, respectively, because of their rapid growth. This is the root cause of stunted growth and deformation in growing children. One-fifth of Nigerian children die before the age of five, primarily from millions of Nigerians are also living below one dollar a day, others live by begging for food on the streets.Overnutrition is mainly the problem of adults and few adolescents especially the urban dwellers. It is a rapidly escalating public nutrition problem, principally reflecting shift in dietary patterns and more sedimentary lifestyles. The situation in Nigeria where economy favor a particular group than others, the poor gets poorer while the rich gets richer had brought about a higher percentage of overnutrition- Nigerian big man disease. This nutritional problem is now in an alarming rise in diet-related chronic disease such as type II diabetes, hypertension, cardiovascular diseases and several diet-related cancers. These chronic diseases accounted for human suffering, social distress, loss of productivity, and economic burden to the health and other economic sectors. The increase in population obsessed in the country affects the country’s labour force and the productivity of the country both at present and in the near future.The last but not the list is micronutrient deficiencies. It is the inadequate intake of key vitamins and minerals. It is both experienced by the poor and the rich, rural and urban dwellers. It is hunger hidden under the guise of sufficiency in Nigerian society. Lack of vitamins and minerals results in irreversible impairment to child physical and mental development. That is why this type of malnutrition is centered on pregnant women and children. According to some empirical conclusions, it is observed that even moderate iodine deficiency during foetal development and infancy has been shown to depress intelligence quotient levels by 10-15 points. Folic acid deficiency is linked to serious birth defects. Inadequate iron affects children’s growth and learning ability, and reduces their ability to concentrate, fully participate in school and society interacts and develops; it also contributes to material mortality and lowered workforce productivity. It is on record that 40% of children under 5years of age suffers vitamin A deficiency.The three major nutritional problem in Nigeria place a great challenge on the country’s faltering economy has led to declining imports of costly protein-rich food, oil and animal feed. Many parents now abandon the task of breast-feeding and all this and many others contribute to the risk of malnutrition in Nigeria and more so now she is undergoing a rapid socioeconomic revolution.GOVERNMENT ACTION PRIOR TO DEMOCRACY
Nigeria economy was dominated by Agriculture and trade, which flourished during the colonial rule in 19th century. In 1960s and 1970s the petroleum industry developed and prompted greatly increased export earnings and allowing massive investments in industry, agriculture, infrastructure and social science.The sharp decline in oil prices, economic mismanagement, and continued military rule characterized Nigeria in the 1980s. In 1983, the U.S. Agency for International Development (USAID) began providing assistance to the Nigerian Federal and State Ministries of Health to develop and implement programs in family planning and child survival. In 1992, an HIV/AIDS prevention and control program was added to existing health activities USAID committed $135 million to bilateral assistance programs for the period of 1986 to 1996 as Nigeria undertook an initially successful Structural Adjustment program, but later abandoned it. Plans to commit $150 million in assistance from 1993 to 2003 were interrupted by strains in U.S.-Nigeria relations over human right abuses, the failed transition to democracy, and a lack of cooperation from the Nigerian Government on anti-narcotics trafficking issues. By the mid-1990s, these problems resulted in the curtailment of USAID activities that might benefit the military government. Existing health programs were redesigned to focus on working through grassroots Nigerian non-governmental organizations and community groups.In 1987, The International Institute of Tropical Agriculture (IITA), under the principal Researcher Dr Kenton Dashiell, launched an ambiguous effort in Nigeria to combat widespread malnutrition. They encouraged the use of nutrients, economical soybeans in everyday food. They further said that soybeans are about 40% protein-rich than any of the common vegetable or animal food sources found in Africa. With the addition of maize, rice and other cereals to the soybeans, the resulting protein meets the standard of the United Nations Food and Agricultural Organization (FAO). Soybeans also contain about 20% oil, which is 85% unsaturated and cholesterol free. Though a lot of nice programs for malnutrition alleviation started at this period, there were a lot of other socio-economic thorns that hindered the popularity and proper functioning of these programs till the democratic period. The economic instability within this period favored malnutrition to a great extent due to autocratic government. There was little or no in-depth effort to fight malnutrition. The period can be identified as the egoistic period- when the governmental private interest dominated at the expense of the suffering masses.THE LATER INTERVENTION
The most interesting part of this period is that it is characterized by promise and hope. Promise which is the chief working tool of this period and hope ever present to sustain the promise. The president Obasanjo in 2002 meeting with the president International Union of Nutritional Sciences promised to support a better coordination of nutritional activities and programs in Nigeria, he further said, “the high prevalence of malnutrition is totally unacceptable to this government and he assured the IUNS president that he would do everything possible to ensure that resources are available to improve household food security, greater access to healthcare services and better caring capacity by mothers including support for breast feeding promotion.On the 27th September 2005, Nigerian president chief Olusegun Obasanjo lunched the Nasarawa state school feeding program at the Laminga primary school. The program is fully funded and administered by the state of Nasarawa, which makes it a unique model in Africa today. The epoch making event is in fulfillment of one of the promises of combating malnutrition especially among children whom he observed that many at the age of 7-13years are underweight. He further promise to reach out about 27million children during the coming 10years.Other international bodies like the World Health Organization (WHO), The United Nation International Children’s Fund (UNICEF), The United States Agency for International Development (USAID) which began in 1992 but took more root during democratic regime. All of them and many more are fighting acidly to eradicate poverty and malnutrition.There are a lot of challenges that exist in some nutrition improvement programs. There is the need for the government to place some nutritional research into the national policy. They should be able to reach out to the nook and cranny of the country. They should be able to coordinating all the sectors of anti-malnutrition agencies. A more effective intervention is very much needed.Nutrition is now an interventional issues a stake and as well the unavoidable duty of each nation. Though it is difficult to bring solution to every man’s door but the government should try as much as possible to reach people through, mobile agencies, and mass media. There should be a lot of effective research conducted in the nation to be updated with information such as; average government investment in nutrition per capital, current statues of nutrition deficiencies, and information on nutrition initiatives, as well as national policy frameworks and interagency coordination mechanisms. There is need to promote nutritional organisation especially, non-governmental organisation. The government should try to improve the socio-economic life of the people. Agriculture should be encouraged and improved in the country. There should be a check on the nutritional value of every product both imported and non-imported product. The Government should promote a global nutrition agenda, which would increase nutrition’s visibility at national levels and beyond.If these above suggested solution would be taken into account, Nigeria would improve to a heavy extent as the giant of Africa and future giant of the world economy, thereby clearing the future storm of economy facing Nigeria because of some of her citizens suffering from nutritional problems.

Why Sales and Marketing MUST Align

Let’s talk about a sales and marketing problem most companies have struggled with for years. I’m not talking about lead generation, market share, or customer retention, although it does impact each of those things and so much more. I’m talking about the chasm that separates Sales and Marketing.Take a look at a typical day in the life of both Sales and Marketing to see if you can relate…A Day in the Life of a MarketerA marketer works hard to generate leads for her sales team. She optimizes conversion opportunities across her company’s website, delivers email campaigns, builds landing pages and delivers valuable gated content. Her work generates a steady stream of leads, which she immediately passes along to the sales team. Because, after all, more leads is better, right?Our marketer toils away each day to create valuable marketing content and sales support materials. She sends emails to the sales team to notify them each new piece of content as it is finalized. She even uploads each new item to the company’s Dropbox account so everyone can access it.Ah, sweet success!But not for long…Her blood boils when she learns her sales reps haven’t even so much as looked at the leads she has been generating. She shivers with frustration when she finds out most of the sales team is somehow unaware of most of the content she has created. How can this be possible?Marketing feels undervalued and ignored.A Day in the Life of a Sales RepOn the other side of the Grand Sales and Marketing Canyon, a sales rep spends her day responding to urgent prospect requests, traveling from meeting to meeting, communicating with customers, reacting to unexpected changes with buyers – hers is a life of constant chaos and change.She often needs content in order to respond to immediate needs of her prospects. However, this leads to frustration because the materials she has access to are not the materials she needs. They are outdated or – worse yet – they don’t even seem to exist. This often means she ends up creating content on the spot. This requires time she simply doesn’t have. She can’t understand why Marketing doesn’t produce the content she needs.To top it off she receives endless notifications from Marketing about new leads she to follow up with, adding pressure to her already stress-filled day. She doesn’t have time to stay on top of communication with her own prospects, let alone a list of new leads from Marketing. Besides, Marketing leads never seem to be qualified and following up with them always seems to be a waste of her time.Sales feels misunderstood and unsupported by Marketing.Sound familiar? Yeah, I thought so.Unfortunately, this situation is incredibly common. Marketers are not alone in their feelings of being undervalued and ignored. In fact, as much as 80% of marketing leads will never be acted upon by Sales. And according to the American Marketing Association, a whopping 90% of selling content is never actually used in selling.Sales reps, too, are justified in their frustration. The CMO council found that instead of selling, sales people spend upwards of 40% of their time creating their own messaging and tools. Also, according to HubSpot, only 27% of leads sent to sales by marketing are qualified first.Pretty sad statistics, right? So why is it happening? It’s that chasm I mentioned earlier between Sales and Marketing. These two teams are disconnected in a big way and it’s taking a toll on the companies they work for.It’s time to close the gap and align Sales and Marketing once and for all. While you would probably agree, you may not fully understand why it’s so important or what you can do about it.Why Sales and Marketing MUST AlignReason #1: Your Customers See ItAccording to the IDC, as much as 57% of customers feel that salespeople are poorly preparedor not prepared at all for initial meetings.Could it be that these sales reps didn’t have the resources they needed to properly prepare for these initial meetings? After all, these meetings with prospective customers are pretty important to sales reps – they are key milestones in the sales process! The vast majority of sales reps would certainly want to be prepared for them so they could be as successful as possible. They just didn’t have the content they needed to adequately prepare.Sales reps need content to effectively engage prospects and close sales. But not just any content will do. They need content that speaks directly to the needs, challenges and preferences of prospects. And they need to be able to access the most current versions of it whenever they need it.What To DoTake the first step toward Sales and Marketing alignment and talk to the sales reps directly. Work to clearly understand the challenges they face throughout the sales process. Ask them about the gaps they see in your marketing content. Try to understand how they need to access content and when and where they need it most. Attempt to learn what marketing support has worked and what has not – and why. Listen to their feedback and list the ways you can better serve your sales reps.One strategy I like to use is asking sales reps to write down questions they frequently receive from prospects. Then, use this list of FAQs as a list of content you can create to directly support the sales reps the next time they encounter such inquiries.The important takeaway here is that marketers can take the first step toward Sales and Marketing alignment by starting a simple conversation with sales reps. Just ask them what they need and work out a way to deliver it.Reason #2: Lead OverloadWhen Sales and Marketing aren’t aligned, inefficiencies are bound to happen. Like the examples given above, chances are pretty good that Marketing is delivering leads that Sales will never touch. With increasing adoption of marketing automation platforms and their ability to help marketers do more than ever before, marketers are capable of generating a lot of leads. That’s great. What’s not so great is when they just pass them all along to sales.Why is this such a problem? When sales reps are given more leads than they are physically able to follow up with, they become saturated… and those leads get neglected Here’s an example:Let’s say you’ve been striving to reach a lead generation goal of 30 leads per rep per week. That sounds great! That is, until you learn that each rep typically has about two hours per week to follow up with leads and each lead typically requires about 20 minutes of follow up time. You now realize that each rep has the capacity to follow up with just six leads each week. You have been working hard to send them 30.See the problem here? In this scenario, you would be sending them 24 more leads than they can physically handle. Every. Single. Week.What you thought was great marketing success was actually overloading sales. And it was leading to neglected leads.What To DoAs the previous example briefly mentioned, one of the first steps in solving this problem is by talking to your sales reps and Sales leadership directly to understand the realistic number of leads each rep can follow up with each week. Then adjust the number of leads you deliver accordingly.This doesn’t mean you aim try to generate fewer leads. Not at all. Instead, it means you might need to nurture them and better qualify them before handing them off to Sales.More work for marketing? Perhaps. But wouldn’t it be worth it if your work was actually used? By nurturing leads before handing them off to Sales, you increase the chances of the leads you deliver actually becoming customers.On average, according to a Demand Gen Report nurtured leads produce a 20% increase in sales opportunities versus non-nurtured leads. What’s more, companies that excel at lead nurturing generate 50% more leads that are truly sales-ready. Even better – they produce these leads a third of the cost of companies that aren’t so great at lead nurturing.Invest some time in better understanding Sales and each rep’s capacity for following up with leads. Then refine your lead nurturing process to improve the quality and rethink the quantity of leads you deliver to sales.Reason #3: Revenue Gone to WasteWhen sales reps spend time searching for or creating content, this not only duplicates the efforts of marketing, it also pulls them away from important sales opportunities. And those wasted opportunities add up to wasted revenue – lots of it.Consider this: A study by IDC found that by saving a single sales rep just 60 minutes of prep time each week, a company could realize additional revenue generation $300,000 or more per rep! In a company with just 10 reps, that’s $3 million each year. If you’ve got 100 reps, that’s a staggering $300MM per year.If just 60 minutes of prep time can translate into $300,000 in revenue, just imagine how much potential revenue is wasted in your organization as sales reps struggle to find the content they need.What To DoClear out the clutter. As you work to build a better relationship with your sales reps and establish more frequent, meaningful communication, look for ways you can reduce the clutter – in both of your lives.Quite often, technology can help here. There are apps available today to help manage content. Anything from Google Drive to Basecamp, Dropbox to Salesforce – any number of tools can serve as a virtual marketing library for your content. Each one is available anywhere and on any device with an internet connection so sales reps should have no problem getting the content they need whenever they need it.If you can commit to making only the most current versions of content available in this marketing library, ask your sales reps to also make a commitment. Ask them to retrieve these up-to-date versions of content whenever they need to use it – instead of using outdated content stored elsewhere or creating their own.Close the gap between Sales and Marketing. Reach out to Sales to better understand their challenges and needs. Work together to better serve your customers. Sure, it will improve your business and probably increase revenue, but it will also improve your workplace happiness, and can you really put a price on that?